Background

Expertise


  • Nutrition
  • Stress management
  • Aromatherapy
  • Stress relief
  • Herbal medicine
  • Fasting
  • Smoothies
  • Weight loss

When you read you quiet the mind in a gentle loving manner. The truth will set your eager spirit free!!

  • Learn all about plastic toxicity
  • Learn to manage stress
  • Learn how to meditate to quiet the mind
  • Learn to create a fasting sanctuary in your home
  • Practice self-love affirmations to retrain your brain
  • Learn how to implement mindful eating
  • Learn how to use food as medicine
  • Learn how to interpret your body language "symptoms"
  • Learn how to prepare tonic teas
  • Learn how to use aromatherapy to boost feel good hormones
  • Learn how to reverse your symptoms "diagnosis"
  • Learn everything there is to know about fasting
  • Learn how to prepare a smoothie prescription to break a fast
  • Learn how to detox correctly so you can purge millions of toxins
  • Learn how to reverse premature aging
  • Learn how to produce new brain cells-thousands die of daily

Self-Love Journey GPS Route

Pink road.

Lets Go...